Group RECBT Therapy involves collaboration between a trained RECBT therapist and a group (minimum of 4 people) to promote well-being and treat specific psychological challenges.
It helps participants adopt a healthier philosophy of life and develop adaptive emotional and behavioral responses.
Groups can be homogeneous (e.g., anxiety disorders) or heterogeneous (varied challenges).
Frequency: Weekly, 90 minutes per session.
Cost: Starting from €30/90 min (varies by therapist).
Initial assessment: €50 (mandatory).
Appointments: +30 210 6128950, info@recbt.gr
Online group sessions available upon request.
Bibliography
David, D., Lynn, S., & Ellis, A. (2010). Rational and Irrational Beliefs. Oxford University Press.