{"id":2687,"date":"2025-11-11T22:13:54","date_gmt":"2025-11-11T22:13:54","guid":{"rendered":"https:\/\/recbt.gr\/group-psychotherapy-for-adults\/"},"modified":"2025-11-11T22:17:35","modified_gmt":"2025-11-11T22:17:35","slug":"group-psychotherapy-for-adults","status":"publish","type":"page","link":"https:\/\/recbt.gr\/en\/group-psychotherapy-for-adults\/","title":{"rendered":"Group Psychotherapy for Adults"},"content":{"rendered":"

Group RECBT Therapy<\/strong> involves collaboration between a trained RECBT therapist and a group (minimum of 4 people) to promote well-being and treat specific psychological challenges.<\/span>
\nIt helps participants adopt a healthier philosophy of life and develop adaptive emotional and behavioral responses.<\/span><\/p>\n

Groups can be homogeneous<\/strong> (e.g., anxiety disorders) or heterogeneous<\/strong> (varied challenges).<\/span><\/p>\n

Frequency:<\/strong> Weekly, 90 minutes per session.<\/span>
\nCost:<\/strong> Starting from \u20ac30\/90 min (varies by therapist).<\/span>
\nInitial assessment:<\/strong> \u20ac50 (mandatory).<\/span><\/p>\n

Appointments: +30 210 6128950<\/strong>, info@recbt.gr<\/strong><\/span>
\nOnline group sessions available upon request.<\/span><\/p>\n

Bibliography<\/strong><\/span>
\nDavid, D., Lynn, S., & Ellis, A. (2010). Rational and Irrational Beliefs.<\/em> Oxford University Press.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Group RECBT Therapy involves collaboration between a trained RECBT therapist and a group (minimum of 4 people) to promote well-being and treat specific psychological challenges. It helps participants adopt a healthier philosophy of life and develop adaptive emotional and behavioral responses. Groups can be homogeneous (e.g., anxiety disorders) or heterogeneous (varied challenges). Frequency: Weekly, 90 …<\/p>\n

Group Psychotherapy for Adults<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":2685,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2687","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nGroup Psychotherapy for Adults - 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